Paul Hong 1:06:56 row
13,032
Meters
1:06:56.3
Time
2:34.0
Pace
696
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 19 |
| Stroke Count | 1290 |
| Drag Factor | 85 |
December 14, 2024 22:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:56.3 | 13,032 | 2:34.0 | 96 | 629 | 696 | 19 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 19 |
| 20:00.0 | 2,001 | 2:29.9 | 104 | 657 | 109 | 20 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 648 | 107 | 19 |
| 40:00.0 | 1,907 | 2:37.3 | 90 | 609 | 101 | 18 |
| 50:00.0 | 1,933 | 2:35.1 | 94 | 622 | 102 | 19 |
| 1:00:00.0 | 1,943 | 2:34.4 | 95 | 627 | 103 | 19 |
| 1:06:56.3 | 1,299 | 2:40.2 | 85 | 592 | 68 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.