Paul Hong 1:08:53 row
13,015
Meters
1:08:53.8
Time
2:38.8
Pace
687
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 18 |
| Stroke Count | 1282 |
| Drag Factor | 88 |
December 16, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:53.8 | 13,015 | 2:38.8 | 87 | 600 | 18 |
| 10:00.0 | 1,980 | 2:31.5 | 101 | 646 | 20 |
| 20:00.0 | 2,004 | 2:29.7 | 104 | 659 | 19 |
| 30:00.0 | 1,914 | 2:36.7 | 91 | 612 | 18 |
| 40:00.0 | 1,766 | 2:49.8 | 71 | 545 | 17 |
| 50:00.0 | 1,858 | 2:41.4 | 83 | 586 | 18 |
| 1:00:00.0 | 1,874 | 2:40.0 | 85 | 593 | 19 |
| 1:08:53.8 | 1,619 | 2:44.8 | 78 | 568 | 19 |
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Workout Graph
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