Paul Hong 1:05:03 row
13,262
Meters
1:05:03.0
Time
2:27.1
Pace
730
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 1266 |
| Drag Factor | 89 |
December 22, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05:03.0 | 13,262 | 2:27.1 | 110 | 678 | 17 |
| 10:00.0 | 2,012 | 2:29.1 | 106 | 663 | 19 |
| 20:00.0 | 2,011 | 2:29.1 | 105 | 662 | 19 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 19 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 |
| 50:00.0 | 2,058 | 2:25.7 | 113 | 688 | 19 |
| 1:00:00.0 | 2,042 | 2:26.9 | 110 | 679 | 19 |
| 1:05:03.0 | 984 | 2:33.9 | 96 | 630 | 9 |
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Workout Graph
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