Paul Hong 1:00:00 row
11,575
Meters
1:00:00.0
Time
2:35.5
Pace
618
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 88 |
December 24, 2024 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,575 | 2:35.5 | 93 | 620 | 18 |
| 10:00.0 | 1,947 | 2:34.0 | 96 | 629 | 19 |
| 20:00.0 | 1,965 | 2:32.6 | 98 | 638 | 19 |
| 30:00.0 | 1,952 | 2:33.6 | 96 | 631 | 19 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 630 | 19 |
| 50:00.0 | 1,903 | 2:37.6 | 89 | 607 | 18 |
| 1:00:00.0 | 1,859 | 2:41.3 | 83 | 586 | 18 |
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Workout Graph
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