Paul Hong 2:09 row
509
Meters
2:09.3
Time
2:07.0
Pace
31
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 87 |
January 01, 2025 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 509 | 2:07.0 | 171 | 887 | 25 |
| 2:09.3 | 509 | 2:07.0 | 171 | 887 | 25 |
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Workout Graph
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