Paul Hong 2:49 row
505
Meters
2:49.6
Time
2:47.9
Pace
26
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 17 |
| Stroke Count | 48 |
| Drag Factor | 105 |
February 03, 2025 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:49.6 | 505 | 2:47.9 | 74 | 551 | 26 | 17 | 142 |
| 2:49.6 | 506 | 2:47.5 | 74 | 551 | 26 | 17 | 142 |
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Workout Graph
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