Paul Hong 2:39 row
556
Meters
2:39.3
Time
2:23.2
Pace
31
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 95 |
February 28, 2025 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 556 | 2:23.2 | 119 | 709 | 20 | 134 |
| 2:39.3 | 556 | 2:23.2 | 119 | 709 | 20 | 134 |
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Workout Graph
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