Paul Hong 35:03 row
7,043
Meters
35:03.8
Time
2:29.3
Pace
384
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 15 |
| Stroke Count | 551 |
| Drag Factor | 105 |
March 25, 2025 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:03.8 | 7,043 | 2:29.3 | 105 | 661 | 15 | 138 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 16 | 133 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 682 | 15 | 140 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 15 | 139 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 16 | 152 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 16 | 139 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 16 | 130 |
| 35:00.0 | 962 | 2:35.9 | 92 | 617 | 17 | 133 |
| 35:03.8 | 2 | 15:50.0 | 0 | 301 | 0 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.