Jean Luijten 5000m SkiErg
5,000m
Meters
24:51.6
Time
2:29.1
Pace
272
Calories
123
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 32 |
| Stroke Count | 812 |
| Drag Factor | 97 |
November 18, 2024 12:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:51.6 | 5,000m | 2:29.1 | 105 | 662 | 32 | 123 |
| 4:59.1 | 1,000m | 2:29.5 | 105 | 660 | 33 | 117 |
| 4:57.5 | 2,000m | 2:28.7 | 106 | 665 | 32 | 121 |
| 4:58.8 | 3,000m | 2:29.4 | 105 | 661 | 32 | 124 |
| 4:56.0 | 4,000m | 2:28.0 | 108 | 671 | 33 | 124 |
| 5:00.2 | 5,000m | 2:30.1 | 103 | 656 | 34 | 131 |
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Workout Graph
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