Jean Luijten 20:05 SkiErg
3,407m
Meters
20:05.8
Time
2:56.9
Pace
171
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 49 |
| Stroke Count | 979 |
| Drag Factor | 251 |
November 25, 2024 13:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.8 | 3,407m | 2:56.9 | 63 | 517 | 49 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 54 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 49 |
| 15:00.0 | 836m | 2:59.4 | 61 | 508 | 46 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 47 |
| 20:05.7 | 8m | 5:56.2 | 8 | 326 | 0 |
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