Jean Luijten v750m/2:00r...1 SkiErg
750m
Meters
3:34.5
Time
2:23.0
Pace
42
Calories
123
Heart Rate
Rest Distance | 56m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 806m |
Overall Time | 5:34.5 |
Average Watts | 120 |
---|---|
Calories Per Hour | 711 |
Stroke Rate | 34 |
Stroke Count | 122 |
Drag Factor | 98 |
November 28, 2024 14:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
3:34.5 | 750m | 2:23.0 | 120 | 711 | 34 | 123 | |
3:34.5 | 750m | 2:23.0 | 120 | 711 | 34 | 123 | |
r: 2:00 | 56m | ||||||
r56m |
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Workout Graph
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