Jean Luijten 30:00 SkiErg
6,052m
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 937 |
| Drag Factor | 95 |
December 24, 2024 12:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,052m | 2:28.7 | 106 | 666 | 31 | 124 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 116 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 124 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 31 | 124 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | 120 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 | 131 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 | 130 |
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