Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/21/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/20/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/19/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/18/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/17/16 |
15,000m |
|
|
RowErg |
Lwt |
View workout
|
10/16/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/15/16 |
40,000m |
|
|
RowErg |
Lwt |
View workout
|
10/14/16 |
30,000m |
|
|
RowErg |
Lwt |
View workout
|
10/13/16 |
30,000m |
|
|
RowErg |
Lwt |
View workout
|
10/12/16 |
30,000m |
|
|
RowErg |
Lwt |
View workout
|
10/11/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/10/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/09/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/08/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/07/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/06/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/05/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/04/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|
10/03/16 |
20,000m |
|
|
RowErg |
Lwt |
View workout
|