Bob Sherman
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/07 |
5,000m |
25:26.9 |
2:32.6 |
RowErg |
Lwt |
View workout
|
09/04/07 |
5,000m |
25:29.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/04/07 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Lwt |
View workout
|
09/04/07 |
5,000m |
25:28.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/03/07 |
5,000m |
25:31.9 |
2:33.1 |
RowErg |
Lwt |
View workout
|
09/03/07 |
5,000m |
25:39.9 |
2:33.9 |
RowErg |
Lwt |
View workout
|
09/03/07 |
5,000m |
25:33.9 |
2:33.3 |
RowErg |
Lwt |
View workout
|
09/03/07 |
5,000m |
25:35.9 |
2:33.5 |
RowErg |
Lwt |
View workout
|
09/02/07 |
5,000m |
25:23.9 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/02/07 |
5,000m |
25:28.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/02/07 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|
09/02/07 |
5,000m |
25:32.9 |
2:33.2 |
RowErg |
Lwt |
View workout
|
09/01/07 |
5,000m |
25:24.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
09/01/07 |
5,000m |
25:29.9 |
2:32.9 |
RowErg |
Lwt |
View workout
|
09/01/07 |
5,000m |
25:28.9 |
2:32.8 |
RowErg |
Lwt |
View workout
|
09/01/07 |
5,000m |
25:20.9 |
2:32.0 |
RowErg |
Lwt |
View workout
|
08/30/07 |
5,000m |
25:24.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
08/30/07 |
5,000m |
25:25.9 |
2:32.5 |
RowErg |
Lwt |
View workout
|
08/30/07 |
5,000m |
25:21.9 |
2:32.1 |
RowErg |
Lwt |
View workout
|
08/30/07 |
5,000m |
25:22.9 |
2:32.2 |
RowErg |
Lwt |
View workout
|