Thibaud Miscoria 30:00 row
7,062
Meters
30:00.0
Time
2:07.4
Pace
438
Calories
167
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 17 |
| Stroke Count | 517 |
| Drag Factor | 108 |
January 20, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,062 | 2:07.4 | 169 | 881 | 438 | 17 | 167 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 18 | 156 |
| 12:00.0 | 1,399 | 2:08.6 | 164 | 865 | 86 | 17 | 163 |
| 18:00.0 | 1,412 | 2:07.4 | 169 | 881 | 88 | 17 | 167 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 17 | 173 |
| 30:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 17 | 179 |
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Workout Graph
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