Sébastien Walle 30:07 row
5,681m
Meters
30:07.4
Time
2:39.0
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 25 |
| Stroke Count | 1020 |
| Drag Factor | 164 |
November 13, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.4 | 5,681m | 2:39.0 | 87 | 599 | 25 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 30 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 28 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 20:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 30:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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