Sébastien Walle 30:07 row
5,723m
Meters
30:07.0
Time
2:37.8
Pace
299
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 27 |
| Stroke Count | 1073 |
| Drag Factor | 146 |
November 15, 2024 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,723m | 2:37.8 | 89 | 606 | 27 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 15:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 29 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 30 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 32 |
| 30:07.0 | 21m | 2:46.6 | 76 | 560 | 9 |
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Workout Graph
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