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Sébastien Walle 10000m row

10,000

Meters

53:25.5

Time

2:40.2

Pace

528

Calories

Average Watts85
Calories Per Hour592
Stroke Rate29
Stroke Count1502
Drag Factor181

December 05, 2024 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
53:25.5 10,000 2:40.2 85 592 528 29
1:00.6 200 2:31.5 101 594 10 36
1:00.6 400 2:31.5 101 594 10 35
4:21.6 600 10:54.0 1 302 22 8
1:00.3 800 2:30.7 102 597 10 36
0:59.2 1,000 2:28.0 108 668 11 34
1:00.4 1,200 2:31.0 102 596 10 33
1:00.0 1,400 2:30.0 104 600 10 31
0:59.0 1,600 2:27.5 109 671 11 32
0:57.3 1,800 2:23.2 119 691 11 30
0:58.8 2,000 2:27.0 110 673 11 30
0:58.9 2,200 2:27.2 110 672 11 31
0:57.3 2,400 2:23.2 119 691 11 29
0:58.4 2,600 2:26.0 112 678 11 29
0:59.3 2,800 2:28.2 107 667 11 30
0:59.5 3,000 2:28.7 106 665 11 29
0:58.5 3,200 2:26.2 112 676 11 30
0:59.5 3,400 2:28.7 106 605 10 29
0:59.8 3,600 2:29.5 105 602 10 29
0:59.8 3,800 2:29.5 105 602 10 30
0:57.7 4,000 2:24.2 117 686 11 29
0:57.6 4,200 2:24.0 117 687 11 29
0:59.1 4,400 2:27.7 109 670 11 29
0:59.9 4,600 2:29.7 104 601 10 29
1:00.3 4,800 2:30.7 102 597 10 29
1:01.1 5,000 2:32.7 98 589 10 28
0:59.7 5,200 2:29.2 105 603 10 31
0:59.2 5,400 2:28.0 108 668 11 30
0:59.2 5,600 2:28.0 108 668 11 29
0:58.3 5,800 2:25.7 113 679 11 31
1:02.1 6,000 2:35.2 94 579 10 30
1:02.3 6,200 2:35.7 93 577 10 29
1:02.5 6,400 2:36.2 92 576 10 30
1:00.5 6,600 2:31.2 101 595 10 30
1:00.6 6,800 2:31.5 101 594 10 31
1:01.4 7,000 2:33.5 97 586 10 29
0:59.8 7,200 2:29.5 105 602 10 29
0:59.8 7,400 2:29.5 105 602 10 30
1:00.5 7,600 2:31.2 101 595 10 29
1:00.0 7,800 2:30.0 104 600 10 29
1:00.5 8,000 2:31.2 101 595 10 30
1:01.3 8,200 2:33.2 97 587 10 28
1:01.6 8,400 2:34.0 96 584 10 28
1:02.2 8,600 2:35.5 93 578 10 28
1:02.2 8,800 2:35.5 93 578 10 28
1:01.2 9,000 2:33.0 98 588 10 27
1:00.9 9,200 2:32.2 99 591 10 29
1:01.0 9,400 2:32.5 99 590 10 29
1:01.0 9,600 2:32.5 99 590 10 29
1:02.7 9,800 2:36.7 91 574 10 28
1:00.8 10,000 2:32.0 100 592 10 29

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Workout Graph

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