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Sébastien Walle 10000m row

10,000m

Meters

53:25.5

Time

2:40.2

Pace

528

Calories

Average Watts85
Calories Per Hour592
Stroke Rate29
Stroke Count1502
Drag Factor181

December 05, 2024 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:25.5 10,000m 2:40.2 85 592 29
1:00.6 200m 2:31.5 101 646 36
1:00.6 400m 2:31.5 101 646 35
4:21.6 600m 10:54.0 1 304 8
1:00.3 800m 2:30.7 102 651 36
0:59.2 1,000m 2:28.0 108 671 34
1:00.4 1,200m 2:31.0 102 649 33
1:00.0 1,400m 2:30.0 104 656 31
0:59.0 1,600m 2:27.5 109 675 32
0:57.3 1,800m 2:23.2 119 709 30
0:58.8 2,000m 2:27.0 110 679 30
0:58.9 2,200m 2:27.2 110 677 31
0:57.3 2,400m 2:23.2 119 709 29
0:58.4 2,600m 2:26.0 112 687 29
0:59.3 2,800m 2:28.2 107 669 30
0:59.5 3,000m 2:28.7 106 665 29
0:58.5 3,200m 2:26.2 112 685 30
0:59.5 3,400m 2:28.7 106 665 29
0:59.8 3,600m 2:29.5 105 660 29
0:59.8 3,800m 2:29.5 105 660 30
0:57.7 4,000m 2:24.2 117 701 29
0:57.6 4,200m 2:24.0 117 703 29
0:59.1 4,400m 2:27.7 109 673 29
0:59.9 4,600m 2:29.7 104 658 29
1:00.3 4,800m 2:30.7 102 651 29
1:01.1 5,000m 2:32.7 98 637 28
0:59.7 5,200m 2:29.2 105 662 31
0:59.2 5,400m 2:28.0 108 671 30
0:59.2 5,600m 2:28.0 108 671 29
0:58.3 5,800m 2:25.7 113 689 31
1:02.1 6,000m 2:35.2 94 621 30
1:02.3 6,200m 2:35.7 93 618 29
1:02.5 6,400m 2:36.2 92 615 30
1:00.5 6,600m 2:31.2 101 648 30
1:00.6 6,800m 2:31.5 101 646 31
1:01.4 7,000m 2:33.5 97 633 29
0:59.8 7,200m 2:29.5 105 660 29
0:59.8 7,400m 2:29.5 105 660 30
1:00.5 7,600m 2:31.2 101 648 29
1:00.0 7,800m 2:30.0 104 656 29
1:00.5 8,000m 2:31.2 101 648 30
1:01.3 8,200m 2:33.2 97 634 28
1:01.6 8,400m 2:34.0 96 629 28
1:02.2 8,600m 2:35.5 93 620 28
1:02.2 8,800m 2:35.5 93 620 28
1:01.2 9,000m 2:33.0 98 636 27
1:00.9 9,200m 2:32.2 99 641 29
1:01.0 9,400m 2:32.5 99 639 29
1:01.0 9,600m 2:32.5 99 639 29
1:02.7 9,800m 2:36.7 91 612 28
1:00.8 10,000m 2:32.0 100 643 29

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Workout Graph

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