Sébastien Walle 5000m row
5,000m
Meters
24:03.1
Time
2:24.3
Pace
279
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 735 |
| Drag Factor | 178 |
December 06, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 5,000m | 2:24.3 | 116 | 700 | 30 |
| 4:57.0 | 1,000m | 2:28.5 | 107 | 667 | 34 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 30 |
| 4:46.7 | 3,000m | 2:23.3 | 119 | 708 | 30 |
| 4:46.8 | 4,000m | 2:23.4 | 119 | 708 | 29 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 29 |
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Workout Graph
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