Sébastien Walle 7000m row
7,000m
Meters
32:19.6
Time
2:18.5
Pace
403
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 32 |
| Stroke Count | 1054 |
| Drag Factor | 177 |
December 18, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:19.6 | 7,000m | 2:18.5 | 132 | 752 | 32 |
| 6:27.7 | 1,400m | 2:18.4 | 132 | 753 | 37 |
| 6:25.4 | 2,800m | 2:17.6 | 134 | 761 | 33 |
| 6:23.6 | 4,200m | 2:17.0 | 136 | 768 | 33 |
| 6:31.1 | 5,600m | 2:19.6 | 128 | 742 | 30 |
| 6:31.8 | 7,000m | 2:19.9 | 128 | 739 | 31 |
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Workout Graph
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