Sébastien Walle 9000m row
9,000m
Meters
43:11.1
Time
2:23.9
Pace
503
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 178 |
December 19, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:11.1 | 9,000m | 2:23.9 | 117 | 703 | 30 |
| 8:41.7 | 1,800m | 2:24.9 | 115 | 695 | 31 |
| 8:42.5 | 3,600m | 2:25.1 | 114 | 693 | 30 |
| 8:33.9 | 5,400m | 2:22.7 | 120 | 714 | 31 |
| 8:38.2 | 7,200m | 2:23.9 | 117 | 703 | 31 |
| 8:34.9 | 9,000m | 2:23.0 | 120 | 711 | 31 |
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Workout Graph
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