Sébastien Walle 5000m row
5,000m
Meters
23:45.4
Time
2:22.5
Pace
283
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 34 |
| Stroke Count | 808 |
| Drag Factor | 178 |
December 20, 2024 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:45.4 | 5,000m | 2:22.5 | 121 | 715 | 34 |
| 4:41.2 | 1,000m | 2:20.6 | 126 | 733 | 34 |
| 5:25.2 | 2,000m | 2:42.6 | 81 | 580 | 28 |
| 4:32.7 | 3,000m | 2:16.3 | 138 | 775 | 39 |
| 4:33.1 | 4,000m | 2:16.5 | 137 | 773 | 36 |
| 4:33.2 | 5,000m | 2:16.6 | 137 | 772 | 34 |
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Workout Graph
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