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Sébastien Walle v0:20/0:10r...24 row

2,005m

Meters

8:00.0

Time

1:59.7

Pace

123

Calories

Rest Distance456m
Rest Time11:40.0
Overall Distance2,461m
Overall Time19:40.0
Average Watts204
Calories Per Hour1002
Stroke Rate46
Stroke Count372
Drag Factor177

December 21, 2024 11:04:24

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,005m 1:59.7 204 1002 46
0:20.0 85m 1:57.6 215 1039 54
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 51
r: 0:10 19m
0:20.0 82m 2:01.9 193 964 48
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 45
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 45
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 45
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 45
r: 0:10 19m
0:20.0 81m 2:03.4 186 940 45
r: 4:00 20m
0:20.0 88m 1:53.6 239 1120 51
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 51
r: 0:10 16m
0:20.0 83m 2:00.4 200 988 48
r: 0:10 19m
0:20.0 83m 2:00.4 200 988 48
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 45
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 48
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 45
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 45
r: 4:00 23m
0:20.0 88m 1:53.6 239 1120 51
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 48
r: 0:10 21m
0:20.0 83m 2:00.4 200 988 42
r: 0:10 17m
0:20.0 82m 2:01.9 193 964 45
r: 0:10 16m
0:20.0 82m 2:01.9 193 964 42
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 42
r: 0:10 17m
0:20.0 83m 2:00.4 200 988 45
r: 0:10 21m
0:20.0 82m 2:01.9 193 964 45
r: 0:10 15m
r456m

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Workout Graph

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