Sébastien Walle 8000m row
8,000m
Meters
38:57.5
Time
2:26.0
Pace
446
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 163 |
December 23, 2024 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:57.5 | 8,000m | 2:26.0 | 112 | 686 | 30 |
| 7:35.2 | 1,600m | 2:22.2 | 122 | 718 | 33 |
| 8:56.4 | 3,200m | 2:47.6 | 74 | 555 | 26 |
| 7:24.5 | 4,800m | 2:18.9 | 131 | 749 | 33 |
| 7:38.1 | 6,400m | 2:23.1 | 119 | 710 | 30 |
| 7:23.3 | 8,000m | 2:18.5 | 132 | 753 | 32 |
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Workout Graph
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