Sébastien Walle 5000m row
5,000m
Meters
23:55.9
Time
2:23.5
Pace
280
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 716 |
| Drag Factor | 180 |
December 26, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.9 | 5,000m | 2:23.5 | 118 | 706 | 30 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 31 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 29 |
| 4:46.6 | 3,000m | 2:23.3 | 119 | 709 | 30 |
| 4:42.6 | 4,000m | 2:21.3 | 124 | 726 | 30 |
| 4:34.8 | 5,000m | 2:17.4 | 135 | 764 | 30 |
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Workout Graph
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