Sébastien Walle 5000m row
5,000m
Meters
23:24.5
Time
2:20.4
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 724 |
| Drag Factor | 163 |
December 28, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.5 | 5,000m | 2:20.4 | 126 | 734 | 31 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 33 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 31 |
| 4:38.4 | 3,000m | 2:19.2 | 130 | 746 | 31 |
| 4:41.9 | 4,000m | 2:20.9 | 125 | 730 | 30 |
| 4:37.4 | 5,000m | 2:18.7 | 131 | 751 | 30 |
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Workout Graph
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