Sébastien Walle v1:00/1:00r...7 row

3,712m

Meters

16:00.0

Time

2:09.3

Pace

0

Calories

Rest Distance133m
Rest Time7:00.0
Overall Distance3,845m
Overall Time23:00.0
Average Watts162
Calories Per Hour857
Stroke Rate38
Stroke Count586
Drag Factor164

December 29, 2024 11:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 3,712m 2:09.3 162 857 38
1:00.0 228m 2:11.5 154 828 41
r: 1:00 18m
2:00.0 446m 2:14.5 144 794 38
r: 1:00 18m
3:00.0 685m 2:11.3 154 831 35
r: 1:00 14m
4:00.0 919m 2:10.5 157 841 35
r: 1:00 21m
3:00.0 692m 2:10.0 159 847 35
r: 1:00 15m
2:00.0 475m 2:06.3 174 897 36
r: 1:00 21m
1:00.0 266m 1:52.7 244 1139 47
r: 1:00 26m
r133m

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Workout Graph

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