Sébastien Walle 7300m row
7,300
Meters
33:26.6
Time
2:17.4
Pace
424
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 1049 |
| Drag Factor | 162 |
December 29, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:26.6 | 7,300 | 2:17.4 | 135 | 760 | 424 | 31 |
| 6:48.1 | 1,500 | 2:16.0 | 139 | 776 | 88 | 33 |
| 6:47.6 | 3,000 | 2:15.8 | 140 | 777 | 88 | 32 |
| 6:52.2 | 4,500 | 2:17.4 | 135 | 759 | 87 | 31 |
| 6:57.7 | 6,000 | 2:19.2 | 130 | 741 | 86 | 31 |
| 6:01.0 | 7,300 | 2:18.8 | 131 | 747 | 75 | 30 |
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Workout Graph
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