Sébastien Walle v1:00/1:00r...7 SkiErg
1,849m
Meters
10:00.0
Time
2:42.2
Pace
93
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,962m |
| Overall Time | 17:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 40 |
| Stroke Count | 398 |
| Drag Factor | 101 |
January 02, 2025 09:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 40 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 45 | |
| r: 1:00 | 19m | |||||
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 40 | |
| r: 1:00 | 15m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 40 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 366m | 2:43.9 | 79 | 573 | 40 | |
| r: 1:00 | 12m | |||||
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 42 | |
| r: 1:00 | 17m | |||||
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 37 | |
| r: 1:00 | 18m | |||||
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 39 | |
| r: 1:00 | 15m | |||||
| r113m |
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Workout Graph
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