Sébastien Walle 5000m row
5,000m
Meters
23:09.4
Time
2:18.9
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 31 |
| Stroke Count | 714 |
| Drag Factor | 176 |
January 02, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.4 | 5,000m | 2:18.9 | 130 | 749 | 31 |
| 4:34.5 | 1,000m | 2:17.2 | 135 | 765 | 32 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 31 |
| 4:40.4 | 3,000m | 2:20.2 | 127 | 737 | 30 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 31 |
| 4:34.5 | 5,000m | 2:17.2 | 135 | 765 | 31 |
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Workout Graph
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