Sébastien Walle 5000m row
5,000
Meters
22:42.8
Time
2:16.2
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 703 |
| Drag Factor | 174 |
January 08, 2025 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:42.8 | 5,000 | 2:16.2 | 138 | 771 | 292 | 31 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 783 | 59 | 33 |
| 4:29.8 | 2,000 | 2:14.9 | 143 | 787 | 59 | 32 |
| 4:32.8 | 3,000 | 2:16.4 | 138 | 765 | 58 | 31 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 761 | 58 | 30 |
| 4:35.2 | 5,000 | 2:17.6 | 134 | 758 | 58 | 29 |
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Workout Graph
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