John Drumm 44:47 SkiErg
10,022
Meters
44:47.3
Time
2:14.0
Pace
595
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 46 |
| Stroke Count | 2105 |
| Drag Factor | 120 |
November 25, 2024 19:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:47.3 | 10,022 | 2:14.0 | 145 | 799 | 595 | 46 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 47 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 44 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 47 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 52 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 47 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 52 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 45 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 43 |
| 44:47.3 | 1,100 | 2:10.5 | 157 | 840 | 68 | 45 |
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Workout Graph
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