Matt Swenson 1:00:00 BikeErg
24,012
Meters
1:00:00.0
Time
2:29.9
Pace
658
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 59 |
| Revolution Count | 3591 |
| Power/kg | 1.32 |
| Drag Factor | 101 |
January 31, 2026 17:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,012 | 2:29.9 | 104 | 657 | 658 | 59 | 160 |
| 10:00.0 | 4,039 | 2:28.5 | 107 | 667 | 111 | 60 | 150 |
| 20:00.0 | 3,982 | 2:30.6 | 102 | 652 | 109 | 60 | 151 |
| 30:00.0 | 3,950 | 2:31.8 | 100 | 643 | 107 | 59 | 158 |
| 40:00.0 | 3,971 | 2:31.0 | 101 | 649 | 108 | 59 | 160 |
| 50:00.0 | 3,942 | 2:32.2 | 99 | 641 | 107 | 59 | 162 |
| 1:00:00.0 | 4,130 | 2:25.2 | 114 | 692 | 116 | 62 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.