Matt Swenson 30:00 BikeErg
11,810
Meters
30:00.0
Time
2:32.4
Pace
320
Calories
139
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| RPM | 66 |
| Revolution Count | 2001 |
| Power/kg | 1.33 |
| Drag Factor | 70 |
August 13, 2026 18:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,810 | 2:32.4 | 99 | 640 | 320 | 66 | 139 |
| 6:00.0 | 2,413 | 2:29.1 | 105 | 660 | 66 | 68 | 136 |
| 12:00.0 | 2,379 | 2:31.3 | 101 | 650 | 65 | 67 | 142 |
| 18:00.0 | 2,352 | 2:33.0 | 98 | 630 | 63 | 66 | 139 |
| 24:00.0 | 2,326 | 2:34.7 | 94 | 630 | 63 | 66 | 136 |
| 30:00.0 | 2,339 | 2:33.9 | 96 | 630 | 63 | 66 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.