Matt Swenson 45:00 BikeErg

18,247

Meters

45:00.0

Time

2:27.9

Pace

505

Calories

138

Heart Rate

Average Watts108
Calories Per Hour673
RPM61
Revolution Count2766
Power/kg1.45
Drag Factor97

August 19, 2026 17:34:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:00.0 18,247 2:27.9 108 673 505 61 138
9:00.0 3,680 2:26.7 111 680 102 62 140
18:00.0 3,717 2:25.2 114 693 104 63 140
27:00.0 3,663 2:27.4 109 673 101 62 139
36:00.0 3,544 2:32.3 99 646 97 60 134
45:00.0 3,644 2:28.1 108 673 101 61 139

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Workout Graph

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