Matt Swenson 30:00 BikeErg
11,522
Meters
30:00.0
Time
2:36.2
Pace
308
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 58 |
| Revolution Count | 1741 |
| Power/kg | 1.2 |
| Drag Factor | 98 |
October 01, 2026 18:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 11,522 | 2:36.2 | 92 | 616 | 308 | 58 | 122 |
| 6:00.0 | 2,336 | 2:34.1 | 96 | 630 | 63 | 59 | 118 |
| 12:00.0 | 2,336 | 2:34.1 | 96 | 630 | 63 | 59 | 122 |
| 18:00.0 | 2,302 | 2:36.3 | 92 | 610 | 61 | 58 | 120 |
| 24:00.0 | 2,230 | 2:41.4 | 83 | 590 | 59 | 56 | 122 |
| 30:00.0 | 2,318 | 2:35.3 | 93 | 620 | 62 | 59 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.