Roman Fricke 6000m row
6,000
Meters
28:22.6
Time
2:21.8
Pace
343
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 806 |
| Drag Factor | 112 |
March 30, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:22.6 | 6,000 | 2:21.8 | 123 | 721 | 343 | 28 |
| 4:54.7 | 1,000 | 2:27.3 | 109 | 676 | 55 | 30 |
| 4:47.5 | 2,000 | 2:23.7 | 118 | 705 | 57 | 29 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 57 | 28 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 725 | 57 | 28 |
| 4:36.8 | 5,000 | 2:18.4 | 132 | 754 | 58 | 28 |
| 4:35.8 | 6,000 | 2:17.9 | 133 | 759 | 59 | 28 |
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Workout Graph
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