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Roman Fricke 6000m row

6,000

Meters

29:59.3

Time

2:29.9

Pace

316

Calories

Average Watts104
Calories Per Hour657
Stroke Rate26
Stroke Count805
Drag Factor101

December 08, 2024 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.3 6,000 2:29.9 104 657 26
2:00.2 400 2:30.2 103 655 28
2:00.0 800 2:30.0 104 656 27
1:59.2 1,200 2:29.0 106 664 28
1:59.6 1,600 2:29.5 105 660 27
1:59.6 2,000 2:29.5 105 660 27
1:59.7 2,400 2:29.6 104 659 27
1:59.4 2,800 2:29.2 105 662 27
1:59.0 3,200 2:28.7 106 665 27
1:59.9 3,600 2:29.8 104 657 27
2:00.5 4,000 2:30.6 102 652 26
2:00.2 4,400 2:30.2 103 655 26
2:00.4 4,800 2:30.5 103 653 26
2:00.5 5,200 2:30.6 102 652 27
2:01.0 5,600 2:31.2 101 648 26
1:59.9 6,000 2:29.8 104 657 27

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Workout Graph

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