Roman Fricke 6000m row

6,000

Meters

30:36.5

Time

2:33.0

Pace

321

Calories

Average Watts98
Calories Per Hour636
Stroke Rate34
Stroke Count1042
Drag Factor102

December 26, 2024 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:36.5 6,000 2:33.0 98 636 34
5:13.3 1,000 2:36.6 91 613 34
5:11.5 2,000 2:35.7 93 618 34
5:09.6 3,000 2:34.8 94 624 34
5:01.8 4,000 2:30.9 102 650 34
5:00.9 5,000 2:30.4 103 653 34
4:59.4 6,000 2:29.7 104 659 34

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Workout Graph

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