Roman Fricke 6000m row
6,000
Meters
28:59.2
Time
2:24.9
Pace
333
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 33 |
| Stroke Count | 957 |
| Drag Factor | 115 |
December 30, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:59.2 | 6,000 | 2:24.9 | 115 | 695 | 33 |
| 4:49.2 | 1,000 | 2:24.6 | 116 | 698 | 34 |
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 33 |
| 4:51.0 | 3,000 | 2:25.5 | 114 | 691 | 33 |
| 4:50.0 | 4,000 | 2:25.0 | 115 | 695 | 32 |
| 4:48.7 | 5,000 | 2:24.3 | 116 | 700 | 33 |
| 4:50.8 | 6,000 | 2:25.4 | 114 | 691 | 33 |
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Workout Graph
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