Roman Fricke 6000m row

6,000

Meters

29:59.5

Time

2:29.9

Pace

324

Calories

Average Watts104
Calories Per Hour657
Stroke Rate31
Stroke Count931
Drag Factor113

January 02, 2025 19:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.5 6,000 2:29.9 104 657 31
4:59.6 1,000 2:29.8 104 658 31
4:58.0 2,000 2:29.0 106 664 31
4:59.2 3,000 2:29.6 105 659 31
5:00.4 4,000 2:30.2 103 655 32
5:01.5 5,000 2:30.7 102 651 31
5:00.9 6,000 2:30.4 103 653 31

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Workout Graph

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