Roman Fricke 6000m row

6,000

Meters

29:54.9

Time

2:29.5

Pace

325

Calories

Average Watts105
Calories Per Hour659
Stroke Rate30
Stroke Count916
Drag Factor111

January 07, 2025 18:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:54.9 6,000 2:29.5 105 659 30
4:59.0 1,000 2:29.5 105 660 32
4:58.7 2,000 2:29.3 105 661 31
4:57.6 3,000 2:28.8 106 665 30
4:58.8 4,000 2:29.4 105 661 31
4:59.8 5,000 2:29.9 104 657 30
5:00.9 6,000 2:30.4 103 653 30

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Workout Graph

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