Roman Fricke 6000m row

6,000

Meters

29:59.4

Time

2:29.9

Pace

324

Calories

Average Watts104
Calories Per Hour657
Stroke Rate31
Stroke Count928
Drag Factor112

January 10, 2025 17:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.4 6,000 2:29.9 104 657 31
5:00.5 1,000 2:30.2 103 655 31
4:58.7 2,000 2:29.3 105 661 31
4:59.2 3,000 2:29.6 105 659 31
5:00.5 4,000 2:30.2 103 655 31
5:00.9 5,000 2:30.4 103 653 31
4:59.5 6,000 2:29.7 104 658 31

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Workout Graph

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