Roman Fricke 6000m row
6,000
Meters
28:56.0
Time
2:24.6
Pace
332
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 880 |
| Drag Factor | 110 |
January 19, 2025 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:56.0 | 6,000 | 2:24.6 | 116 | 697 | 30 |
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 32 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 31 |
| 4:50.4 | 3,000 | 2:25.2 | 114 | 693 | 30 |
| 4:44.5 | 4,000 | 2:22.2 | 122 | 718 | 30 |
| 4:43.9 | 5,000 | 2:21.9 | 122 | 721 | 30 |
| 4:44.2 | 6,000 | 2:22.1 | 122 | 719 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.