Roman Fricke 6000m row
6,000
Meters
28:48.2
Time
2:24.0
Pace
334
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 809 |
| Drag Factor | 113 |
February 04, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:48.2 | 6,000 | 2:24.0 | 117 | 703 | 334 | 28 |
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 55 | 28 |
| 4:51.7 | 2,000 | 2:25.8 | 113 | 688 | 55 | 28 |
| 4:44.7 | 3,000 | 2:22.3 | 121 | 717 | 56 | 28 |
| 4:44.0 | 4,000 | 2:22.0 | 122 | 720 | 56 | 28 |
| 4:45.0 | 5,000 | 2:22.5 | 121 | 716 | 56 | 28 |
| 4:46.1 | 6,000 | 2:23.0 | 120 | 711 | 56 | 28 |
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Workout Graph
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