Roman Fricke 6000m row

6,000

Meters

56:23.7

Time

4:41.9

Pace

343

Calories

Average Watts16
Calories Per Hour353
Stroke Rate26
Stroke Count858
Drag Factor113

February 16, 2025 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
56:23.7 6,000 4:41.9 16 353 26
4:40.1 1,000 2:20.0 127 738 31
4:38.5 2,000 2:19.2 130 746 31
33:12.1 3,000 16:36.0 0 301 4
4:38.5 4,000 2:19.2 130 746 32
4:38.0 5,000 2:19.0 130 748 31
4:36.4 6,000 2:18.2 133 756 30

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Workout Graph

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