Roman Fricke 6000m row

6,000

Meters

28:24.8

Time

2:22.0

Pace

339

Calories

Average Watts122
Calories Per Hour720
Stroke Rate31
Stroke Count885
Drag Factor110

March 22, 2025 06:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:24.8 6,000 2:22.0 122 720 31
4:49.7 1,000 2:24.8 115 696 31
4:44.7 2,000 2:22.3 121 717 31
4:45.8 3,000 2:22.9 120 712 31
4:42.4 4,000 2:21.2 124 727 31
4:41.0 5,000 2:20.5 126 734 31
4:41.2 6,000 2:20.6 126 733 31

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Workout Graph

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