Paddy OConnor 10000m row
10,000
Meters
38:59.8
Time
1:56.9
Pace
682
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 772 |
| Drag Factor | 128 |
April 10, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:59.8 | 10,000 | 1:56.9 | 219 | 1052 | 20 |
| 7:51.4 | 2,000 | 1:57.8 | 214 | 1035 | 19 |
| 7:43.9 | 4,000 | 1:55.9 | 224 | 1072 | 19 |
| 7:54.2 | 6,000 | 1:58.5 | 210 | 1022 | 20 |
| 7:52.8 | 8,000 | 1:58.2 | 212 | 1029 | 20 |
| 7:37.5 | 10,000 | 1:54.3 | 234 | 1105 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.