Paddy OConnor 500m row
500
Meters
1:35.9
Time
1:35.9
Pace
42
Calories
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1665 |
| Stroke Rate | 28 |
| Stroke Count | 46 |
| Drag Factor | 117 |
August 12, 2025 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1665 | 28 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 27 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 28 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1661 | 28 |
| 0:18.8 | 400 | 1:34.0 | 421 | 1750 | 29 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1821 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.