Paddy OConnor 1:03 row
310
Meters
1:03.6
Time
1:42.5
Pace
24
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1415 |
| Stroke Rate | 28 |
| Stroke Count | 36 |
| Drag Factor | 133 |
September 05, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 310 | 1:42.5 | 324 | 1415 | 28 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1579 | 28 |
| 0:38.8 | 100 | 1:36.0 | 396 | 1661 | 28 |
| 0:58.1 | 100 | 1:36.5 | 389 | 1640 | 28 |
| 1:01.5 | 10 | 2:50.0 | 71 | 545 | 0 |
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